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Back Safety Basics Online Safety Course

Back Safety Basics Online Safety Course
Price: $49.99
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Back Safety Basics- Allstar Enviro Safety

Back Safety Basics Course Overview

Back injuries caused by improper lifting are the most frequent disabling injuries in the workplace. A person can injure their back in virtually any type of occupation. This often gets to the point they can no longer work in their chosen field. This leads to a devastating impact on their overall quality of life. Many of the causes of back injury can be prevented. Employers need to teach employees how the back operates and review the basics of proper lifting techniques.


  • The anatomy of the spine and back
  • Importance ways to do stretching and exercises
  • Maintain proper posture
  • Proper lifting techniques for workers


About 20 minutes


A brief quiz is included with this course in order to evaluate comprehension of the material. A certificate is available upon receiving 80% or greater (within 3 attempts) on the quiz.


Upon successful completion of this online course, a certificate of completion will be available to download and print.




Why Use Us?

  • Short notice registration
  • Typically small classes and more individualized attention
  • Certified instructors with many years experience
  • Creative teaching styles
  • Variety of locations to suit your needs
  • Classroom and elearning options
  • Fun , motivational and effective programs
  • Competitive pricing
  • Lots of scheduling options during the month
  • Group rates may apply
  • Your facility or ours for larger classes
  • Site specific training to suit your industries safety needs

About Us

Our instructors are certified to conduct a variety of courses and have many years experience in facilitating programs.

Over 20 years running seminars in the Alberta area.

Programs are recognized in Canada and many for international applications.

Certificates - Temporary and Permanent certifications awarded.

We meet or exceed Industry Standards.